Q&A: Singing With A Cold

Welcome to my new Q&A series, featuring real questions I receive from students via email

QUESTION

Hi Chelsea!
A couple of the “Annie” cast members and I came down with a nasty chest cold last week, and doing the show has been a struggle. I lost my voice last Friday, due to all the coughing on top of singing, and went on vocal rest for a few days. My voice has since come back, but it still just does not quite feel strong enough to sing Star to Be. I have been flipping into my head voice to sing the song, and mouthing the words to the ensemble songs so that I don’t blow my voice back out. I’m still coughing a lot, which I think is putting a lot of stress on my cords. My voice does feel almost 100% normal, but I still want to take it easy. I was wondering if you have any tips as to how I can ease my way back into singing the song full out without hurting myself.
Best,
Isabella

 

ANSWER

Yuck! I’m so sorry, I hate how those things end up going around an entire cast. Good for you for being careful and cautious, that is so important when trying to recover while still having to perform.

The first thing I’d suggest is to do a vocal check-in every morning and see how the swelling is before warming up. This is a great video that talks about that: https://youtu.be/zit6I7EPMto

Then I’d spent lots of time warming up with semi-occluded sounds like the lip buzz, or even better, vocalizing through a straw into a cup of water: https://youtu.be/0xYDvwvmBIM

I’d then sing the song on some of the exercises we use like NAY or NUH/MUM, substituting those for the words. That will be easier on your voice then just blasting into the actual lyrics and hopefully set you up for good vocal balance once you do end up singing the lyrics.

Hydrate, hydrate, sleep lots, and cool down after your show with the straw again.

Good luck! Keep me posted. If you want to do a little lesson/check in via FaceTime soon, lmk! Otherwise, you got this! I hope you’re through the worst of it 👍🏻